4.55%

Well, I made it! Today was my last day of phase one. I may stay on it for another week. I haven’t decided yet. I am down about 10lbs, that’s 4.55% weight loss... and for some crazy stupid reason... THAT’S NOT GOOD ENOUGH FOR ME!!!! 10lbs is alot to lose in 2 weeks. But, I don't feel like I look any different, therefore I am not happy with the results. I feel like a cry baby, because I worked hard at self-control to lose 10lbs, and I won!! I made it to the gym a few times. I haven’t been in about a week, damn life getting in the way of my plans. I am going to go tomorrow morning for sure though. I HAVE to go, "NO EXCUSES" (I have been watching Biggest Loser, can you tell?).

Last Thursday I went to weigh in for the City of Henderson Lighten Up challenge... can we say EEEWWWWWWW....

That was depressing! 50% body fat... HALF OF ME IS MADE OF FAT!!!!!! Wow, what an eye opener! I advise you to find out your body fat, that will give you a serious kick in the pants. I did not think I had that much body fat. I’m still not sure how a scale can determine the amount of body fat you have, but whatever, it’s still gross, and humiliating. Can’t wait to go back in March and see something more reasonable... what is reasonable anyway?? I know it’s nowhere close to 50%, that’s for sure!

Anyway, I have been feeling down these last few days. I think it is a result of not going to the gym, so I don’t feel like I have given it my all. I guess I was expecting to see more results than just what the scale is telling me. Oh well, I still have about 2 weeks to get down to a 16. I can do this! I know I can, I need to prove to ME that I can. Plus, it would be nice to get back to feeling some-what good about the way I look, because it ain’t happenin’ now...

Until next time...