Another week with the trainer down. Im not sure what my results are exactly, but I can FINALLY see a difference in the mirror! YAY!!!! It is by no means a huge difference, but my arms are a little more toned, and my ba-donk-a-donk is getting a little firmer. Feels good to actually see a difference, and its even better to hear my hubby say something, on his own, with out fishing for compliments. Now if the scale would just be nicer to me!! I guess if I stopped eating out EVERY DAY, I might see that change too.
The trainer has me doing various exercises, but I have a new favorite that KILLED my notsoLOVEly handles. While sitting up on your knees take an exercise ball above your head, kinda bend/twist to the side till the ball hits the ground, then come back up. 12 reps, 3 sets. AMAZING!! Cant wait for more torture next week! Thinking another month with the trainer, then maybe back to crossfit??
If you are thinking about getting a personal trainer, DO IT!!! At the Henderson Rec Centers its only $25/hour! Totally worth every dollar!
I am so happy for you! Wondering if you have tried TRX suspension training?? If not, I ordered my equipment and recently got certified to teach it and would love to bring it over for you to try!! Totally something you can do at home and not have to pay for a trainer! It is absolutely amazing and from 1 20-minute exercise I am incredibly sore...and I work out EVERYDAY!!! Let me know and congratulations!!! 702.622.7533!! Tell your hubby and girls Uncle Matt, Danielle, Daylin and Liyah say hi! Miss you guys!
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