CrossFit has been awesome! Last week my calfs tightened up so bad I could barely walk. I'm sure it was quite the entertainment watching me attempt to walk up and down the stairs. After yesterday's CrossFit workout, I can barely move my arms up to my head to brush my hair, put on a shirt, etc... my shoulders HURT! But it feels good, and it is making a difference, ever so slowly, but a change, none the less. And although the numbers dont say much, I can say that I can see a difference. My 15in biceps arent so flabby, even though they are the same size... but yippeeee for my thunder thighs shrinking!
I am still working on the eating part. I dont know why I am having such a hard time with it! I usually am pretty good about once I decide on it, I stick to it. Not this time! I am S.T.U.G.G.L.I.N.G. to eat healthy. My fridge is full of healthy stuff...produce, yogurt, turkey lunch meat, humus... do I eat it? No! Instead I dont eat anything, then by dinner I am so hungry I eat everything I shouldn't! BLLAHHHH..... Gotta shape up the diet, then I would probably start melting away like Frosty the Snowman in Las Vegas!
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